Tuesday, August 13, 2013

Meditation 14

Oh boy, I can certainly tell when I miss meditation now. Such a small thing makes such a huge difference in the day. Concentration is improved, overall mood is improved, and just everything goes more smoothly when I get that morning meditation in. Today, I was running late.. so no meditation, and now my day is just draaaaaaaaaaaaaaaaagging and everyone is annoying me. Hee Hee. So no more rushing in the mornings. I need to get that in!

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