Meh, meditations haven't been very fruitful this week. I think I need to go back to the podcasts for some quick meditations. Been all tied up with work and have had so much swirling around in my head, that it's hard to focus and cram everything into the box of "leave behind so you can focus on your breathing"
Alrighty, just wanted to do a quick update before I went and crashed for the night!
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